10 Ways to Balance Your Brain Chemistry – BOOK


Did you know you can use nutritional supplements to restore brain chemistry naturally?   10 Ways to Balance your Brain Chemistry is packed full of information on natural ways to improve brain chemistry, mental health and physical wellness without the use of pharmaceuticals.   This book provides a gateway into knowledge of the various solutions that allow you to be in charge of your own health!

10 in stock

Topics include:

1.      Natural Neurochemistry

2.      Chemical Counterfeits and Natural Solutions

3.      Detoxification and Diet

4.      Balance Your Physiology

5.      Hydration: Water and Salt

6.      Sleep Cycles and Schedules

7.     Sensory Engagement

8.      Balance Your Thinking

9.      Balance Your Emotions

10.   Balance Your Energy


BONUS BOOK INCLUDED: Would you like to feel better emotionally?   Emotional Wellness provides a step by step technique to identify and process a variety of negative emotions.  The end goal is to replace unpleasant feelings with rewarding and positive emotions. Real-life examples are included.

Cristine Price, Ph.D. is an Integrative Mental Health Therapist with over 20 years of experience treating addictions, depression, anxiety and other chemical imbalances.  She has found that the holistic approach – balancing the mind, body and spirit – provides the most effective and long term results.


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