Blog Articles

The Way to End All Wars

The Way to End All Wars

If you’ve ever been the victim of a law suit, dealt with a divorce, or endured bullying, you have likely been through war. The intensity of conflict can threaten our health, emotional well-being, and self-esteem. Social conflict can start young. Even before we know...

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Source-Conscious? Or self-conscious?

Source-Conscious? Or self-conscious?

Have you ever done something you wish you could hide from? I think we all have. A recent client told me the biggest obstacle that prevented her from being okay with herself was embarrassment in a past she felt she couldn't escape. The emotion of embarrassment along...

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Shadow First

Shadow First

I often reflect back on a time in my life when I was teaching classes at the Brigham City jail where they housed inmates for the state prison. I got to know a lot of those inmates quite well as they were there for at least a year. I was inspired by them. I was...

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Why Emotions Anonymous?

Why Emotions Anonymous?

Even though it doesn't make sense from a business perspective, I have chosen to invest in EA for a reason.   My personal success story started with twelve-step groups. It was a twelve-step group that showed me the power of a spiritual solution which I have continued...

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Do you ever grasp at feeling grateful?

Do you ever grasp at feeling grateful?

Gratitude can literally decrease depression! In an article in The Journal of Alternative and Complementary Medicine research found that gratitude along with other positive psychology interventions made a significant difference for Depressive Disorders [JACM; 2011; 17...

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Wishing not Wanting

Wishing not Wanting

Have you ever had a desire or wish that you hoped would come true? Most of us are familiar with the terms, “Wishing on a star”, “The sky is the limit”, or “Be careful what you wish for.”  What if you knew you really could wish on a star and it could come true, or that...

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Is Your Vital Body In Balance?

Is Your Vital Body In Balance?

When is the last time you had a check up? Being aware of your vital body is just as important as having your physical body in shape. Our vital body is made up of our energy field, including meridians, chakras and auric field. The chakras are full of information that...

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Create a Christmas Miracle

Create a Christmas Miracle

Are you seeking a miracle? It could be for yourself or someone you care for. Or maybe you are praying for healing on a global level. The very first prinicple in A Course in Miracles states:There is no order of difficulty in miracles. One is not "harder" or "bigger"...

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Create a Quantum Shift

Create a Quantum Shift

Most of us are destined to repeat the past... ...unless we consciously create a different future. In my quantum science training I learned there are biological and psychological factors at play conditioning us to remain in a familiar pattern based on our past...

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Every Prayer Counts, but QE is Exponential

Every Prayer Counts, but QE is Exponential

Narcissists, feminists, chauvinists, Oh My. Is anyone else seeing what I am seeing? The presidential campaign has brought forward a lack of consciousness that causes many of us to balk. It triggers our issues as a people and blatantly exemplifies traits many of us are...

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