When is the last time you had a check up? Being aware of your vital body is just as important as having your physical body in shape. Our vital body is made up of our energy field, including meridians, chakras and auric field. The chakras are full of information that relates to specific organs. There is a direct relationship between the balance of a specific chakra and certain aspects of physical, mental, emotional and/or spiritual health.
For example, if your second chakra or sacral area is out of balance there are often accompanying emotional issues, such as problematic relationships or unresolved inner child wounds. These often go along side small intestinal problems, like IBS, and/or hormonal imbalances. Creating balance in the chakra can be part of a synergistic solution which can resolve imbalances in all areas of health.
What does a synergistic solution look like? It is the restoring of wholeness. Amit Goswami, PhD, my Quantum University professor, explains that “Wholeness is the metaphysical basis of all that is. Detaching from wholeness is what leads to disease.” Our spirits are having a physical experience and sometimes there is separation in the process. Sometimes we don’t want to feel pain, or experience the frequency of the physical world and our spirit separates. This is common in trauma, such as mentioned with the second chakra. However, I have come to the conclusion we may all have a collective PTSD (posttraumatic stress disorder) stored in our subconscious minds. It occured the moment our spirits were assaulted with the dense vibrations of our earthly experience.
The solution is not an escape from the physical – often seen in the ultra-spiritual life. Nor is the solution to numb the spirit – often seen in those who become addicted to physical things. The solution is to awaken both the physical and vital bodies together. Amit Goswami has stated that the “chakras are the exact point where the physical and vital bodies are collapsed together by consciousness.” What this means is that the body needs the spirit and vice versa, for complete wholeness. That is wonderful news. Because if you are living and breathing and reading this, you are capable of complete wholeness.
Here are a few suggestions and exercises to create wholeness and balance:
1) Breathe healing white light into the crown of your head, inviting divine essence to balance your crown chakra and enter your mind, filling it with peace. More meditation ideas are available on my Chakra Clearing mp3 or CD.
2) Use meditation in combination with yoga positions (yoga means union between body and spirit) like in this short video
3) Wear therapeutic gemstones with the intention of balancing specific chakras – for example Carnelian can support healing in the second chakra. Learn more at http://gemisphere.com/
4) Use affirmations to correct the information level programming of your chakras. For example, to balance the throat chakra state the following in a clear, empowered voice: “I am my word. I allow my voice to be heard. I express my truth and claim my volition.”
If this intrigues you, please find out more about the Seven Lessons Series – covering each of the seven main chakras. I would love to share much, much more with you about this vital topic, and I also offer individual sessions specifically designed to assess and restore your chakra balance. To explore this possibility in a live, online or phone setting just Start Now.