Uncle Tom’s Cabin

Harriet Beecher Stowe was able to have it all, raising seven children including having a toddler afoot while she published a series of harsh-reality tales for an anti-slavery newsletter over the course of a year. Those tales became a book, published in 1952: Uncle...

Are You Part Of A Conscious Collective?

Carl Jung spoke of a collective unconscious. He explained that this collective unconscious encompassed the soul of humanity. The soul of humanity is in a tough spot right now. Some of us feel it. Empaths might be grieving. Others might be turning to addictive fixes to...
Proud Parent

Proud Parent

How can we support creativity and keep the structure of the 300 level? A powerful solution I’ve found is The Artist’s Way by Julia Cameron. The key focus of the program is delving into the creative aspect of self. It’s very structured, with assignments meant to take...
I had no intention of becoming a Buddhist

I had no intention of becoming a Buddhist

Yet, life, Universe, God, knew more than I did. The path evolved step-by-step: 2009 – My client introduces me to Tara Brach, a psychologist teaching about mindfulness. Little did I know, she had just opened the door to Buddhism. 2010 – I’m pushed...
What is The Complete EFT Method?

What is The Complete EFT Method?

Emotional Freedom Technique (EFT), nicknamed “tapping”, has grown in popularity throughout this new millenium as an effective way to neutralize negative emotional states. EFT is based on the premise that our mind, body, and spirit are all part of the emotional problem...
8 Reasons for Healing in Groups

8 Reasons for Healing in Groups

We need each other to heal our lives and our world. One-on-one therapy has a place, but it’s possible it has “displaced” the role of community. The power of group was found by those healing addictions – the solution was Alcoholics Anonymous...